Catalina Crunch is Grain-Free because Corn Fiber is NOT the same thing as Corn! Corn is a Grain. Some customers have also been curious about the ingredient Non-GMO Corn Fiber. 40 g of Cereal (General Mills Cinnamon Toast Crunch) contains 367.20 mcg vitamin A, 7.8 mg vitamin C, 2.12 mcg vitamin D as well as 8.19 mg of iron, 177.60 mg of calcium, 80 mg of potassium.
Since insoluble fiber is not digestible, potato fiber is thus Keto-Friendly and Low Carb. Cereal (General Mills Cinnamon Toast Crunch) contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. Potato Fiber is made by grinding up a whole potato into potato flour and removing the starch (carbs) and protein, leaving mostly insoluble fiber. Each serving of this 19 oz box of Cinnamon Toast Crunch Minis contains 18g of whole grain (at least 48 grams recommended daily) and is made with vitamins and minerals for part of a delicious kids breakfast. They think: “since potato is high in carbs (starch), potato fiber must be high in carbs too”. This is not true! We get quite a few folks who see the ingredient Potato Fiber and think “Potato Fiber = Potato”. Ingredient List: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Cocoa Powder (Chocolate flavors only), Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit (Cinnamon Toast flavor only) Tapioca Flour, Peanut Oil, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract. Honey Graham: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Peanut Oil, Sunflower Oil, Peanuts, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit. Tapioca Flour, Sunflower Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit.Ĭhocolate Peanut Butter: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit.ĭark Chocolate: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Cinnamon Toast: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum).
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